I often get approached both with praise and negativity for my reliance on scientific research to validate the statements I make. The requests I make to others for research which supports claims they … [Read more...]
Cyber Monday Sale 2012!
November 17, 2012 by Leave a Comment
We all have something to be thankful for and to show our appreciation for new clientele from now until November 26th we are offering 25% off on our one time diets and 10% off on all package deals. As … [Read more...]
Christmas Gift Ideas for the Fitness Enthusiast
December 6, 2011 by Leave a Comment
Christmas is just around the corner and I know how hard it can be to think of the right gifts for the fitness enthusiasts on your list. Below are a few ideas of products I would consider great gifts … [Read more...]
Cherries for Recovery?
May 2, 2010 by 1 Comment
Dr Glyn Howatson, exercise physiologist and Laboratory Director in the School of Psychology and Sports Sciences at Northumbria University, examined the properties of Montmorency cherries in a study … [Read more...]
Kitchen Essentials for the Bodybuilder
May 1, 2010 by 1 Comment
Time in the kitchen to many people, especially those whom need to cook large quantities of food is often precised as more of a unpleasant experience than the “joy of cooking”. This is often due to … [Read more...]
